So I feel like I have been slacking lately. I've been eating okay and doing some workout but I don't feel like I have that same motivation I had when I started. Which is to be expected. this is the part the makes or breaks people. And well I will not be broken. I need to just refocus myself every morning. All I'm asking for is 12 months. 12 Months of doing everything I possibly can so start a new life. So here's the plan. I will be doing Jillian's 30 Day Shred all but 2 days a week. I will start tracking my calories again becasue the only way I can be sure that I'm doing what's right (at least at this time in hte plan) is to see it there in black and white.
Alright so it's a promise. Today I get back in gear. At the end of the month I want to see that transformation in the pictures. I don't want to feel like I wasted a whole month when I'm only asking for 12 kickass months. I can't say I have failed thus far because life is life and this is a lifestyle not a diet. When family comes it distracts you from you're original plan. The goal is to get right back to it when the leave. Which is what I'm doing. Amen!
Bible Reading:
Fitness:
Water:
Meals:
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