Preparing for September.

Alright kids it's time to be honest. I took pictures this morning and I didn't see much of a difference. I will not let another month go by wasted. I've been proud of myself the last couple of days but I'm not surprised by my results. I knew that the majority of this month I was not doing what needed to be done.

September Plan.

*Track calories on sparkpeople

*I'm going to continue doing my turbo jam routine. 

*Two-a-day Tuesdays (additional 30 minutes minimum)
*Plank-a-day

*Daily squat Challenge

 I'm not 100% sure if I'm going to commit to this next calendar workout. But I'll post it and decide tomorrow. I'm leaning toward...

 So here it is...

Arms

• Lean Arms Workout v.1
• Lean Arms Workout v.2
• Tone Those Triceps!
• Weight-Free Arms
• Arms Workout
• All About Arms
• Dumbbells, Smart Arms

Legs

• Inner Thigh Toner
• Tame Those Thighs
• Kill Those Legs!
• Your Best Butt
• Thigh Toner
• Dancer’s Legs Workout
• Legs Workout

Abs

• All-Over Abs
• 1-2-3 Ab Workout
• Quick Challenge
• I Seek Obliques
• Abs Challenge
• Intense Abs
• Waist Trimmer

General

• Full Body Meltdown
• Absolute Beginner Workout
• Fat Blaster
• Quiet Workout
• Coffee Break Workout
• All-Over Workout
• Whole Body Workout
• Morning Angel Workout
• No Space? No Problem!
• Basic Dumbbell Workout
• Full Body Workout
• One-Song Workouts
• 50 Up, 50 Down
• Morning Workouts
• Leveled Workouts
• Count Up, Count Down
• Strength and Cardio
• Water Bottle Workout

Challenges

• Weather Workout
• Quick Workout
• Digital Clock Workout
• Challenge
• Challenge
• Challenge
• Challenge
• Challenge

Cardio

• Leveled Cardio
• One-Room Cardio
• All-Cardio Challenge
• Cardio Circuit
• Killer Kardio
• Beginner Cardio