I found my camera yesterday morning so I will be back to posting pics of my meals. When my sister was up she was saying she doesn't really think I need to track my calories. If I'm eating what's good for me and only eating when I'm hungry I shouldn't go over. Only eating things that are whole and natural. Fruits, veggies, grains, beans, nuts, hormone free animal protein. I think my biggest problem would be that I have a cheese addiction. So I think I'm going to make a compromise with myself. I can't have one small serving of cheese most days. But don't binge. We all know what happens after one indulges on too much cheese ;)
However I'm still unsure. I think I want to track calories so I have a 100% guarantee I'm doing what I need to do. With not weighing myself I really need to hold myself accountable.
I did Turbo Jam for the first time today and I absolutely love it. It is in the top two for my favorite workouts.
I'm not even lying its more like having fun then working out. It's high energy. I swear I had a smile on my face the whole time. I probably couldn't talk because I was out of breath. But I definitely could smile. I plan on doing much much more of it.
Bible Reading: Acts 27, Proverbs 10
Fitness: Turbo Jam (35), Just Dance (10),
Water: Gallon. Check.
Meals:
9 Grain Cereal
Raisins, almonds, brown sugar
Cantaloupe, Grapes, 2oz Cheese
Turkey, cream cheese, feta, mushrooms,
Annie's Ranch, Tortilla
PB&J w/ homemade blackberry jam
Sunland Chocolate pb.
Annie's bunny grahams
3oz Salmon
Spaghetti noodles, Alfredo sauce,
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